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9780276444180 Full Life Repair Kit

Full Life Repair Kit

Publisher: The Readers Digest Association Limited  

Unfortunately, this item is currently out of stock, although we are expecting more stock to be available shortly. In the meantime, please search for another item, or use our Store Locator to find your nearest store.
Enjoy a drink or two? Up late most nights? Can't resist fatty foods? Don't panic - much of the damage caused to your body by these and other lifestyle sins can be undone and Full Life Repair Kit shows you how. More good news. If you take charge of your life habits today you can be healthier, happier, more energised, more disease-resistant, no matter what your age. Full Life Repair Kit gives you the tools to assess your physical and mental shape now, and then to make vital diet, exercise, emotional and other day-to-day fixes that will help you achieve life-long great health. So, start turning back to your life clock today. Based on more than 500 clinical studies.


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