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    The Cant Sleep Colouring Journal

    Format:  Paperback   Author:  Dr Sarah Jane Arnold

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    • RRP:£9.99
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      When your mind just won't switch off and you're fed up of tossing and turning in your bed, pick up this unique book and discover a new and creative way of getting a good night's sleep.<br /> <br /> Along with gorgeous patterns to colour you'll also find:<br /> <br /> - Simple tailored exercises designed to calm the mind, promote well-being and help you relax, ready for sleep<br /> - Expert hints a

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