New Year New You Books

34 Products

Explore your inner world and be inspired with The Wellbeing Journal. Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and it includes activities, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences. Creativity and reflection can have a powerful, positive influence on our lives. Now, with The Wellbeing Journal, you can enjoy practising these skills every day and wherever you go. Product Information: • ISBN: 9781782438007 • Publisher: Michael O'Mara Books • Format: Paperback • Dimensions: 19 x x15 x 1cm

5 ({1})
£4.00 RRP £9.99 Save £5.99 (60% Off RRP)

Discover the fantastic world of Charlie's four unlikely friends and enjoy their story of the most important life lessons. Shared thousands of times online and recreated in school art classes, hung on hospital walls and turned into tattoos, delve into the conversations of the boy, the mole, the fox and the horse. This is Charlie's first book of his most-loved illustrations. 'Feeling a little blue? Meet the new Winnie the Pooh.' - The Daily Mail. 'Love, friendship and kindness - this book speaks a universal language.' - Bear Grylls. Product Information:• ISBN: 9781529105100• Author: Charlie Mackesy• Publisher: Penguin Books• Format: Hardback• Pages: 128• Dimensions: 22.5 x 17.5 x 2.5cm

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£10.00 Was £12.00 RRP £16.99 Save £6.99 (41% Off RRP)

Be prepared to enjoy 100 delicious recipes, all under 400 calories, from the authors of Pinch of Nom, the fastest-selling cookbook of all time! Packed full of hearty, everyday recipes with almost half being vegetarian options, enjoy the beauty of food as well as sticking to a low-calorie intake! From Fish and Chips to Pizza Loaded Fries, Pinch of Nom is full of tasty treats and sensational slimming spectaculars. 'These tasty, healthy recipes are so easy and made with simple-to-find ingredients. We're so proud of this food that the whole family can enjoy together. We hope you like making the dishes, but mostly we hope you love eating them!' - Kate { Kay. Product Information:• ISBN: 9781529026405• Author: Kate Allinson { Kay Featherstone• Publisher: Pan Macmillan• Format: Hardback• Pages: 272• Dimensions: 25.3 x 19.7 x 2.8cm

5 ({1})
£10.00 RRP £20.00 Save £10.00 (50% Off RRP)

More than 100 hearty, easy and slimming recipes from Kate Allinson and Kay Featherstone, authors of the bestselling Pinch of Nom series. From satisfying savoury dishes to indulgent desserts, Pinch of Nom Comfort Food is packed with slimming-friendly, delicious dishes that will keep you and your loved ones happy and healthy. From lazy weekend breakfasts to filling mains and warming puddings, this book is brimming with tasty meals that are easy to make. Many of the dishes have alternative cooking methods, so you can choose whether to cook in the oven, slow cooker or pressure cooker, depending on your schedule. From Katsu Chicken Bites, Steak and Chips Pie and Cheesy Aubergine Bake to Slow Cooker Stroganoff, Halloumi Couscous Burgers and Millionaire Shortbread, you'll be spoilt for choice on what to cook first. Feeling adventurous? Try Danger Dogs! Need a sweet and fruity fix? Cherry Pie ticks all the boxes. Featuring Pinch of Nom’s trademark big flavours, these recipes use easy-to-find ingredients to create dishes that everyone will love – whether they’re watching their waistline or not. Product Information: • ISBN: 9781529035018 • Author: Kay Featherstone, Kate Allinson • Publisher: Bluebird • Format: Hardback • Pages: 288 • Dimensions: 24.5 x 19.6 x 3 cm

4.3 ({1})
£10.00 RRP £20.00 Save £10.00 (50% Off RRP)

Introducing our Book of the Week! Each week we personally recommend a trending title that we're super excited about. Want to find a bestselling book worthy of a spot on your bookshelf? Then look no further… Why We Love It! From the award-winning blog, comes Pinch of Nom’s very first official Cookbook. It gives us 100 incredible recipes which do not break the bank, are easy to make and are full of incredible flavours. Healthy does not have to mean boring…which is why we love how this book is full of fantastic ideas to help us eat well AND lose weight. Even if you’re a beginner in the kitchen, this book will have something for you! Slimming food has never tasted so good; the must-have first cookbook from the UK's most visited food blog. Sharing delicious home-style recipes with a hugely engaged online community, pinchofnom.com has helped millions of people to cook well and lose weight. The Pinch of Nom cookbook can help novice and experienced home-cooks enjoy exciting, flavourful and satisfying meals – all of which are compatible with the principles of the UK's most popular diet programmes. There are 100 incredible recipes in the book, 33 of which are vegetarian. Each recipe has been tried and tested by twenty Pinch of Nom community members to ensure it is healthy, full of flavour and incredibly easy to make. Whether it’s Cumberland Pie, Mediterranean Chicken Orzo, Mexican Chilli Beef or Chicken Balti, this food is so good you’ll never guess the calorie count. The recipes are labelled with helpful icons to guide you towards the ones that suit you best – whether you’re looking for something veggie, fancy a fakeaway, want to feed a family of four or have limited time to spare. Product Information: • ISBN: 9781529014068 • Author: Kate Allinson & Kay Featherstone • Publisher: Bluebird • Format: Hardback • Pages: 272 • Dimensions: 25.5 x 20 x 2.5cm

4.5 ({1})
£6.00 Was £10.00 RRP £20.00 Save £14.00 (70% Off RRP)

People think that when you want to change your life, you need to think big! But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy. Product Information: ISBN: 9781847941831 Author: James Clear Publisher: Random House Format: Paperback Pages: 320 Dimensions: 23.4 x 15.3 x 2.3cm

4.5 ({1})
£12.00 RRP £16.99 Save £4.99 (29% Off RRP)

Worship yourself the witchy way—learn how to nourish your body and spirit with herbal remedies, spells, and rituals inspired by witchcraft in this unique, enchanted guide to self-care!  Self-care is a necessity for any modern woman, and this book helps you prioritize #1 with a little help from the magic of witchcraft. The Witch’s Book of Self-Care has advice for pampering your body, mind, and spirit with spells, meditations, mantras, and powerful activities to help you to keep healthy, soothe stress, relinquish sadness, channel joy, and embrace your strength. Product Information: ISBN: 9781507211236 Author: Arin Murphy-Hiscock Publisher: Simon & Schuster Format: Paperback Pages: 224 Dimensions: 20 x 13 x 1.5cm

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£4.00 RRP £12.99 Save £8.99 (69% Off RRP)

Become the very best version of yourself and learn how to truly love yourself! Transform negative emotions into positive ones and find lasting happiness in this beautiful book, from Instagram guru Vex King, drawing from his own personal experience and his intuitive wisdom to inspire all! Discover how to change the way you think, feel, speak and act and you can change the world! 'The perfect guide for those who are seeking a way out of darkness and want to live a more beautiful and meaningful life.' - Lewis Howes. Product Information:• ISBN: 9781788171823• Author: Vex King• Publisher: Hay House• Format: Paperback• Pages: 275• Dimensions: 17.5 x 13 x 2.5cm

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£8.00 RRP £10.99 Save £2.99 (27% Off RRP)

Everyone can manifest. We're all doing it-every second of every day-without even realising it. For years, journalist and podcaster Jordanna would worry about things and they would come true. A broken foot, a cancelled flight, a tragic love story... the list went on. She soon realised that she wasn't just predicting the future, she was manifesting it. Until one day she changed the game. If she could manifest mishaps and disasters, why not the things she actually wanted? In this warm and witty book, Jordanna shares her personal experiences and struggles along with her fool proof equation for manifesting whatever you desire, from your dream job to a lasting relationship. Whether you're a matter-of-fact skeptic or a somewhat hippie yoga-lover, Make It Happen will empower you to take ownership of your life and create anything you want. Product Information: • ISBN: 9781922351463 • Author: Jordanna Levin • Publisher: Murdoch Books • Format: Paperback • Pages: 352 • Dimensions: 19.69 x 12.7 x 2.54 cm

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£3.00 RRP £8.99 Save £5.99 (67% Off RRP)

As an 18-year-old, black, broke, lonely, insecure, university drop-out, from a bankrupt family, I wrote in my diary that I wanted to be a 'Happy Sexy Millionaire' by the age of 25. By 25 I was a multi-millionaire having created a business worth over $300m dollars. Ironically, in achieving everything I set out to, I learnt that I was wrong about almost everything... The world had lied to me. It lied to me about how you attain fulfilment, love and success, why those things matter, and what those words actually mean. We are losing ourselves. We're chasing the wrong things, asking the wrong questions, and polluting our minds. It's time to stop, it's time to resist and it's time to rethink the fundamental social blueprint that our lives are built upon. In this book, I'll dismantle the most popular, unaddressed lies about happiness that we've been led to believe. I'll expose the source of these lies, examine the incentives that fuel them and replace them with a practical set of scientifically proven and unconventional ideas that will help you to live a truly fulfilled life, a life full of the love you seek and the success you deserve. Product Information: ISBN: 9781529301496 Author: Steven Bartlett Publisher: Yellow Kite Format: Hardback Pages: 272 Dimensions: 24.5 x 14.2 x 2.6cm

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£10.00 RRP £16.99 Save £6.99 (41% Off RRP)

Vegan on the Go will rescue your lunchbox and inject some vegan flavour back into your lunchtime, with delicious, nutritious food that you can take anywhere. With a focus on easy and affordable lunches, Vegan on the Go packs 100 vegan recipes into its pages, with ideas for snacks, soups, salads, sandwiches, sweet treats, and more. Whip up delicious portable lunches including polenta parcels, sweet potato burgers, courgetti salad, and tofu sushi. Vegan on the Go tells you exactly how long you need to prepare and cook each lunchbox recipe, with mouth-watering photographs of every dish to whet your appetite. Discover top tips on which ingredients to stock up on, and how to store and transport your vegan lunches to ensure they taste fresh and delicious every time. Product Information: • ISBN: 9780241512852 • Author: Jerome Eckmeier, Daniela Lais • Publisher: DK • Format: Hardback • Pages: 194 • Dimensions: 23.8 x 20 x 2cm

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£3.00 Was £6.00 RRP £12.99 Save £9.99 (77% Off RRP)

Life is full of endless noise – from your phone, the buzz of people, traffic and television. You are also subject to internal noise – worries, fears, negative emotions and racing thoughts. Fuelling stress and anxiety, this overload is harmful to your mental and physical health, distracting you from living a fulfilling, purposeful and peaceful life. Drawing on the practices, beliefs and teachings of Buddhism, this book explains the causes of the 'noise', looking at your relationship with people, money and technology. It reveals the benefits of turning your consciousness inwards and with a new awareness teaches you how to quieten your mind. Offering powerful insights, simple tips and helpful advice, A Quiet Mind is the key to achieving ease, finding balance and calm in a chaotic world. Product Information: • ISBN: 9781914317507 • Author: Shoukei Matsumoto • Publisher: Welbeck Publishing • Format: Hardback • Pages: 176 • Dimensions: 20.83 x 14.99 x 2.29 cm

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£5.00 RRP £14.99 Save £9.99 (67% Off RRP)

If you're reading this, then we have something in common .... Whether it's a love of getting crafty, meticulously organising or making fun-shaped snacks! I find it hard to sit still, but losing myself in a craft project or tidying a drawer is my form of meditation. It's a chance for me to forget about the things going on in the world around me for a minute. I hope this book helps you to lose yourself for a moment, too - and that you enjoy reading it and even, maybe, having a go at some of the bits inside. Lots of Love, to the moon and back Stacey x Product Information: • ISBN: 9781529109498 • Author: Stacey Solomon • Publisher: Ebury Press • Format: Hardback • Pages: 272 • Dimensions: 22.2 x 16.2 x 2.7 cm

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£4.00 Was £8.00 RRP £14.99 Save £10.99 (73% Off RRP)

The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body. The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights. In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be. Product Information: • ISBN: 9780008472276 • Author: Ant Middleton • Publisher: HarperCollins • Format: Hardback • Pages: 336 • Dimensions: 24 x 15.9 x 3.2 cm

3.5 ({1})
£6.00 Was £12.00 RRP £20.00 Save £14.00 (70% Off RRP)

Achieve genuine inner healing, let go of past trauma and find clarity, resilience and freedom with Healing is the New High. Vex King developed inner healing techniques to help him find freedom from his troubled past and heal his emotional pain and trauma. Since then, he's helped hundreds of thousands of people to move forward on their own healing journey. In this book, Vex provides an experience of healing through the layers of the self, using yogic principles and unique practices. These techniques are simple, accessible and have the power to produce exceptional results. Taking charge of your inner healing is one of the greatest acts of self-love. By committing to this process and raising your vibration - the energy that courses through you and you radiate out into the world - you'll create space to welcome more joyful experiences into your life. Product Information: • ISBN: 9781788174770 • Author: Vex King • Publisher: Hay House UK • Format: Paperback • Pages: 304 • Dimensions: 18 x 13 x 2.8 cm

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£10.00 RRP £12.99 Save £2.99 (23% Off RRP)

Discover the power of natural magic and healing through herbs, flowers, and essential oils in this new guide to green witchcraft. At her core, the green witch is a naturalist, an herbalist, a wise woman, and a healer. She embraces the power of nature; she draws energy from the Earth and the Universe; she relies on natural objects like stones and gems to commune with the land she lives off of; she uses plants, flowers, oils, and herbs for healing; she calls on nature for guidance; and she respects every living being no matter how small. Product Information: ISBN: 9781721400119 Author: Arin Murphy-Hiscock Publisher: Simon & Schuster Format: Paperback Pages: 256 Dimensions: 20 x 13 x 1.5cm

5 ({1})
£4.00 RRP £12.99 Save £8.99 (69% Off RRP)

Apply the knowledge of The Secret to three key areas of your life with this 3-in-1 masterclass guide to attracting fulfilling relationships, the best health and more. In The Secret to Love, Health and Money, Rhonda Byrne presents the power of positive thoughts and feelings, gratitude in relationships, imagining the perfect partner, and the creative process for attracting new and better relationships. Rhonda explains in detail how the law of attraction applies specifically to health, as she offers vital tips and powerful processes such as visualization, affirmations, gratitude, and The Secret’s famous creative process—ask, believe and receive. The Secret to Health Masterclass also features real-life stories of people who have used The Secret to overcome health crises such as tuberculosis, multiple sclerosis, epilepsy, cancer, autoimmune disease, chronic pain, depression and anxiety. Using these powerful processes, you will experience first-hand the transformation that can happen across all areas of your life—in your relationships, health, finances, personal goals and dreams, and in your level of joy and happiness. Product Information: • ISBN: 9781398512399 • Author: Rhonda Byrne • Publisher: Simon & Schuster UK • Format: Paperback • Pages: 352 • Dimensions: 28.3 x 13.8 x 3cm

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£10.00 RRP £12.99 Save £2.99 (23% Off RRP)

Discover the bravery of your inner Gryffindor with this official, year-long guided journal inspired by the beloved Harry Potter films. In the Harry Potter films, students sorted into the house of Gryffindor are known for their daring, nerve and chivalry. Now, fans of the iconic film series can embrace their inner Gryffindor with this deluxe guided journal. Featuring classic Gryffindor iconography, this year-long journal includes a mixture of one-line-a-day activities, lists and free-writing prompts to help fans tap into and develop the key trait that makes Gryffindors so special: their courage. With film quotes from famous Gryffindors throughout and prompts and activities inspired by key scenes from the movies, this thoughtful journal offers Harry Potter fans a space for self-reflection, evaluation and empowerment inspired by the movies they love. Product Information: • ISBN: 9781787419568 • Publisher: Studio Press • Format: Hardback • Pages: 224 • Dimensions: 23 x 15.5 x 2.1 cm

5 ({1})
£10.00 RRP £16.99 Save £6.99 (41% Off RRP)

Worry less, live more! Worrying is a normal part of the human experience, and it can affect anyone, anywhere, at any stage of life. However, when worry starts to impact our mental and physical well-being, it’s time to do something about it. In this book you will learn the benefits of mindfulness and meditation, how you can harness the power of positive thinking, and tips and techniques for managing daily stress. Find out how to reframe your thoughts and approach stressful situations with greater ease, fine-tune your diet to increase your resilience, increase your happiness and self-confidence through exercise and build your own “worry toolkit” of effective coping strategies. Ideal for anyone looking to cope with worry, develop stress-management techniques and form positive lifestyle habits. Product Information: • ISBN: 9781800075870 • Author: Claire Chamberlain • Publisher: Vie • Format: Paperback • Pages: 160 • Dimensions: 21.1 x 14.8 x 1.7 cm

3.5 ({1})
£4.00 RRP £10.99 Save £6.99 (64% Off RRP)

I'm finally at a point in my life where I can see a little more clearly. Writing is such a personal process and between these pages you will find many little pieces of me. I want to share my truths in the hope that maybe they'll help you too. Reflections explores what it means to live a beautiful life in the modern world. Here, for the first time, Holly Willoughby untangles topical and emotional issues such as body-image, burnout and control with candour, nuance and hard-won insight. This book will start conversations, whether they're about how to find your signature lipstick, reclaim your sexuality, or treat yourself more kindly - and, ultimately, help you on your way to feeling beautiful, confident, complete. Product Information: • ISBN: 9781529135718 • Author: Holly Willoughby • Publisher: Century • Format: Hardback • Pages: 272 • Dimensions: 23.2 x 16.8 x 2.5 cm

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£5.00 Was £10.00 RRP £20.00 Save £15.00 (75% Off RRP)