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    Bedtime - My Mindful Little One

    Format:  Paperback   Author:  Dr Bernadette Carelse

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      <span style='font-weight:bold;'>The perfect picture book to share to bring a sense of calm and peacefulness to bedtime. </span><br/> <br/>Written by child psychologist and mindfulness expert Dr Bernadette Carelse, this picture book introduces young children to the benefits of mindfulness. <br/> <br/>Beautifully illustrated throughout, the practices encourage your child to bring their awareness to

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