Slow down and reconnect with yourself in the present moment with this creative journal.

Make it your companion as you explore your innermost thoughts and enter a zone of calm while bringing the restful pictures within to life. With helpful suggestions for how you can access a reservoir of tranquil joy, you will find the hours float by as you colour in the beautiful images and write down your feelings and sensations. Relax, be inspired, and enjoy a daily session of colouring-in to boost your mood and bring you happiness.

Includes:
• 25 colouring in projects
• Space to journal your thoughts
• Additional colouring in images

Product Information:
• ISBN: 9781838576769
• Author: Mike Annesley
• Publisher: Arcturus
• Format: Paperback
• Pages: 160