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    Mindful Journaling

    Format:  Paperback   Author:  Tara Ward


    • RRP:£12.99
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      <span style='font-weight:bold;'>Delve into the world of mindfulness and start &#39;being in the moment&#39; with this therapeutic journal book...</span><br/><span style='font-weight:bold;'> </span><br/>Discover who you really are with the assistance of this journal, learning to be mindful in a variety of different ways. <br/> <br/>With short, simple suggestions on experiencing mindfulness efficien

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