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Haynes Body Transformation Manual
Format: Paperback Author: Sean Lerwill
<span style='font-weight:bold;'>Living in a world where body beauty is a thing to aspire to, the Hollywood movies and glossy magazines all make us feel a little... well, self-conscious.</span><br/> <br/> Yet, most of us have no idea how to go about achieving a figure or physique to be proud of and the simple truth is that the task is very challenging and exercise is only one-third of the battle.<b
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