Being diagnosed with prediabetes or type 2 diabetes can be a real shock...

How do you try to lose weight and eat healthily when you also have so little time to cook and shop?

Giancarlo Caldesi has successfully lost 4 stone and kept his diabetes in remission for over 8 years. He and his wife, Katie, share their knowledge and experience alongside 100 mouthwatering no-carb and low-carb recipes that can be made in just 30 minutes or less to help you eat well every day.

From the bestselling authors of The Diabetes Weight-loss Cookbook and suitable for the whole family, there are weekday suppers, no-cook meals to throw together in minutes, feasts to feed friends and celebrate special occasions and even scrumptious desserts.

With the unique combination of two chefs, pioneering GP and diabetes specialist Dr David Unwin (@lowcarbgp) and highly respected nutritionist Jenny Phillips, this essential book provides a complete plan for beating diabetes for good.

'The cookbook every diabetic needs.' - Dr Aseem Malhotra.

Product Information:

• ISBN: 9780857839183
• Author: Katie Caldesi & Giancarlo Caldesi
• Publisher: Octopus Publishing
• Format: Hardback
• Pages: 208
• Dimensions: 19.4 x 23.8 x 2cm