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    The Optimum Nutrition Bible

    Format:  Paperback   Author:  Patrick Holford

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      Optimum nutrition is a revolution in health care - it means giving your body the best possible intake of nutrients to allow you to be as healthy as you can. Through easy-to-follow questionnaires and a simple step-by-step plan THE OPTIMUM NUTRITION BIBLE shows you what to eat and what nutrients to take to live a healthier, happier life. <br/><br/>Discover how to: boost your immune system; increase

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