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The Optimum Nutrition Bible
Format: Paperback Author: Patrick Holford
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Next Day Delivery - £4.99 (£2 on orders over £20)Delivered Tuesday 18th December
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Optimum nutrition is a revolution in health care - it means giving your body the best possible intake of nutrients to allow you to be as healthy as you can. Through easy-to-follow questionnaires and a simple step-by-step plan THE OPTIMUM NUTRITION BIBLE shows you what to eat and what nutrients to take to live a healthier, happier life. <br/><br/>Discover how to: boost your immune system; increase
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