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    Rick Gallop's Express GI Diet for Busy People

    Format:  Paperback   Author:  Ruth Gallop

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      Rick Gallop's successful "Gi Diet" series has proven to be the healthy way to permanent weight loss for millions of people worldwide. Based on the simple traffic-light system for which foods you should and shouldn't eat, this book contains 50 recipes as well as time-saving cooking tips and shopping shortcuts to help anyone who is short of time.

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