10 A Day The Easy Way
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10 A Day The Easy Way
10 A Day The Easy Way
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10 A Day The Easy Way
Eating healthily can be a confusing business. But what if there were a single, simple change you could make that would transform your health, without forcing you to give up the foods you love?
According to a growing body of international studies, little tweaks to your everyday diet to get you beyond the 5-a-day minimum and towards 10-a-day could slash your risk of developing the biggest diseases to affect the Western world.
In fact, experts agree that simply eating more fruit and veg is the single most important dietary change you can do for your health!
Product Information:
- ISBN: 9781784724764
- Author: James Wong
- Publisher: Octopus Publishing
- Format: Hardback
- Pages: 224
- Dimensions: 19.4 x 25 x 2.4cm
Delivered within 3 working days
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10 A Day The Easy Way
Eating healthily can be a confusing business. But what if there were a single, simple change you could make that would transform your health, without forcing you to give up the foods you love?
According to a growing body of international studies, little tweaks to your everyday diet to get you beyond the 5-a-day minimum and towards 10-a-day could slash your risk of developing the biggest diseases to affect the Western world.
In fact, experts agree that simply eating more fruit and veg is the single most important dietary change you can do for your health!
Product Information:
- ISBN: 9781784724764
- Author: James Wong
- Publisher: Octopus Publishing
- Format: Hardback
- Pages: 224
- Dimensions: 19.4 x 25 x 2.4cm
Delivered within 3 working days
We're sorry, we couldn't find results for your search.
Delivered within 3 working days