Join Dr Clare Bailey as she returns with a brand new cookbook, featuring super-simple recipes to eat well with minimum prep-time on your fasting days... introducing The Fast 800 Easy!

Exclusively designed dishes made with less than 10 ingredients, based on the low-carb Mediterranean style of eating that has now proven to revolutionalise your health!

Including numerous vegetarian options and simple ways to expand your non-fast days, delve into everything from smoothies to wraps to winter stews and curries and enjoy rustling up delicious, nutritious meals in minutes... it's food that tastes so good, you won't even feel the low-calorie count.

'One word - brilliant! I lost 28lb in 9-10 weeks and 7 inches off my waist. Also dropped 2 clothes sizes. Love this programme!' - Anne.

Product Information:

• ISBN: 9781780724508
• Author: Dr Claire Bailey
• Publisher: Short Books
• Format: Paperback
• Pages: 256
• Dimensions: 24.4 x 18.8 x 2cm