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    The Scandi Sense Diet

    Format:  Paperback   Author:  Suzy Wengel

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      <span style='font-weight:bold;'>Hailed as &#39;the simplest diet in the world&#39; and founded on scientifically based common sense, The Scandi Sense Diet helps you lose weight by measuring food with your hands!</span><br/> <br/> Four handfuls per meal, divided into protein, carbs and vegetables - plus a spoonful of fat.<br/> <br/> No calorie counting. No exercise. No blanket bans on ingredients -

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