5k & 10k: From Start To Finish

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5k & 10k: From Start To Finish

Paperback by Graeme Hilditch

5k & 10k: From Start To Finish

Paperback by Graeme Hilditch

Item No. WKS_9781408127285
£2.00 RRP £12.99 Save £10.99 (85% Off RRP)
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This bundle includes the following products:

5k & 10k: From Start To Finish

This is a friendly and accessible book written for anyone planning to run - or jog or walk - a 5km or 10km race.

Endorsed by Cancer Research, whose annual 'Race for Life' motivates thousands of new runners each year, it contains a wealth of vital information.

From the basics like nutrition and clothing to staying motivated and what to do on race day, it offers friendly guidance to help novice runners prepare for their race and enjoy themselves in the process. It also provides flexible training plans to suit all levels of fitness and commitment and advice on avoiding injuries.

Product information:
• ISBN: 9781408127285
• Format: Paperback
• Pages: 162
• Author: Graeme Hilditch
• Publisher: A&C Black
• Dimensions: 23.5 x 20.8 x 1.2cm
FREE Standard Delivery (£3.99 on orders under £30)
Delivered within 3 working days
Not available for Standard Delivery
Not available for Next Day Delivery
Not available for Click & Collect
FREE Click & Collect (£2.99 on orders under £10) Delivered within 3 working days - Check store stock

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Not available for Parcelshop
FREE Parcelshop Collection (£3.99 on orders under £30)

Delivered within 3 working days

5k & 10k: From Start To Finish

This is a friendly and accessible book written for anyone planning to run - or jog or walk - a 5km or 10km race.

Endorsed by Cancer Research, whose annual 'Race for Life' motivates thousands of new runners each year, it contains a wealth of vital information.

From the basics like nutrition and clothing to staying motivated and what to do on race day, it offers friendly guidance to help novice runners prepare for their race and enjoy themselves in the process. It also provides flexible training plans to suit all levels of fitness and commitment and advice on avoiding injuries.

Product information:
• ISBN: 9781408127285
• Format: Paperback
• Pages: 162
• Author: Graeme Hilditch
• Publisher: A&C Black
• Dimensions: 23.5 x 20.8 x 1.2cm
FREE Standard Delivery (£3.99 on orders under £30)
Delivered within 3 working days
Not available for Standard Delivery
Not available for Next Day Delivery
Not available for Click & Collect
FREE Click & Collect (£2.99 on orders under £10) Delivered within 3 working days - Check store stock

We're sorry, we couldn't find results for your search.

Not available for Parcelshop
FREE Parcelshop Collection (£3.99 on orders under £30)

Delivered within 3 working days