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    Anatomy of Fitness - Personal Training Workout Diary

    Format:  Paperback   Author:  Hinkler

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      <span style='font-weight:bold;'>Is your training regime stuck in a rut? Do you find it hard to make to the gym or to an exercise class? </span><br/> <br/>Staying on track is one of the most difficult things about starting and maintaining an exercise program. <br/> <br/>The Personal Training &amp; Workout Diary will help you set goals, improve your fitness, and stay motivated. This year-long diary

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