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    Better Body Workouts For Women

    Format:  Paperback   Author:  Dean Hodgkin

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      In Better Body Workouts for Women, fitness experts and elite athletes Dean Hodgkin and Caroline Pearce have created a training system tailored to the unique needs and goals of women looking to take their training to the next level. <br /> <br /> The book offers routines that can be performed both at home and in the gym and is packed with full-colour photographs of workouts for fat loss, strength,

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