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Core Strength Training
FREE - Standard Delivery (£2.99 on orders under £20)3-5 working days
Next Day Delivery - £4.99 (£2 on orders over £20)Delivered Tuesday 18th December
FREE - Click & CollectCheck stock availability in your local storeChange store
This product is fulfilled by Gardners.
Details:<br/>The step-by-step guide to building a stronger body! Improve your physique, posture and power with Core Strength Training, a practical, no-nonsense guide.<br/> <br/>150 step-by-step exercises are demonstrated with clear diagrams and artworks showing you exactly what to do and which muscle groups you are using. Plus hints and tips help you perfect your technique and perform each movemen
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