Sit Down Be Quiet

£3.00

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Sit Down Be Quiet

Paperback by Michael James Wong

Sit Down Be Quiet

Paperback by Michael James Wong

Item No. WKS_9780008249656
£3.00 Was £6.00 RRP £14.99 Save £11.99 (80% Off RRP)
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Sit Down Be Quiet

Calling all men! It is time to step up and start taking control of your health and mental well-being.

Through practising yoga and adopting a mindful approach to everyday, take the first steps to a healthier, happier life in the here and now!

Including basic yoga poses, meditation techniques, breathing practises and learning how to lead a calmer life...

Become the best version of you today!

Product Information:
• ISBN: 9780008249656
• Author: Michael James Wong
• Publisher: Thorsons
• Format: Paperback
• Pages: 221
• Dimensions: 22 x 16 x 1.5cm
EXCLUDED FROM PROMOTIONS
FREE Standard Delivery (£3.99 on orders under £30)
Delivered within 3 working days
Not available for Standard Delivery
Not available for Next Day Delivery
Not available for Click & Collect
FREE Click & Collect (£2.99 on orders under £10) Delivered within 3 working days - Check store stock

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FREE Parcelshop Collection (£3.99 on orders under £30)

Delivered within 3 working days

Sit Down Be Quiet

Calling all men! It is time to step up and start taking control of your health and mental well-being.

Through practising yoga and adopting a mindful approach to everyday, take the first steps to a healthier, happier life in the here and now!

Including basic yoga poses, meditation techniques, breathing practises and learning how to lead a calmer life...

Become the best version of you today!

Product Information:
• ISBN: 9780008249656
• Author: Michael James Wong
• Publisher: Thorsons
• Format: Paperback
• Pages: 221
• Dimensions: 22 x 16 x 1.5cm
EXCLUDED FROM PROMOTIONS
FREE Standard Delivery (£3.99 on orders under £30)
Delivered within 3 working days
Not available for Standard Delivery
Not available for Next Day Delivery
Not available for Click & Collect
FREE Click & Collect (£2.99 on orders under £10) Delivered within 3 working days - Check store stock

We're sorry, we couldn't find results for your search.

Not available for Parcelshop
FREE Parcelshop Collection (£3.99 on orders under £30)

Delivered within 3 working days