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    Stronger and Fitter for Life

    Format:  Paperback   Author:  Graeme Marsh

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      <span style='font-weight:bold;'>The perfect book for anyone wishing to improve their fitness - from regular exercisers looking to change their routine, to those who just wish to make everyday activities a little less of an effort. </span><br/> <br/>It is particularly useful for older readers (50+) and those who do not wish to spend huge sums on gym memberships and specialist equipment. <br/> <br/>

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