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Format: Paperback Author: Jessie Pavelka
In The Programme, Jessie Pavelka, popular fitness expert and star trainer of The Biggest Loser, delivers a practical guide for being healthy, living well and losing weight based on four essential building blocks Jessie has found to be key to lasting success with countless clients:<br/> <br/>*EAT: flavourful and healthy recipes using basic, common ingredients that are high protein and low in sugar
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