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    The Womens Health Little Book Of Exercises

    Format:  Paperback   Author:  Adam Campbell

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      Details:<br /> The Women's Health Little Book of Exercises is a handy instruction manual to more than 250 of the best exercises and workouts for banishing fat and losing weight, shaping abs, and sculpting a better body!<br /> <br /> With detailed step-by-step photos, the book will instruct readers how to execute each move with perfect form to challenge every muscle fibre for better, faster results

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