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    Total Knockout Fitness

    Format:  Paperback   Author:  Martin McKenzie


    • RRP:£20.02
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      Product Information

      Total Knockout Fitness features full colour photographs and step by step descriptions of boxing exercises and fundamental skills, plus a DVD depicting workouts, variations and training tips. <br /> <br /> This special package contains everything needed to burn calories, increase power and strength and sculpt. It shows how to incorporate high tempo movements and engage the core and upper and lower

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