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    Yoga for All

    Format:  Paperback

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      <span style='font-weight:bold;'>Do you want to relax, learn stress management and take care of yourself? Then Yoga is for you. </span><br/> <br/>The harmonic movement rates and the flowing breath affect posture both physique and mood, and fit for everyone - young and old. This practical guide contains everything you need to know about yoga. <br/> <br/>You will learn different breathing techniques

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