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Your Life - Train For It
Format: Paperback Author: Bear Grylls
FREE - Standard Delivery (£2.99 on orders under £20)3-5 working days
Next Day Delivery - £4.99 (£2 on orders over £20)20th December if ordered before 7pm
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Bear Grylls is fitter, stronger and readier than ever to take on the challenges of the wild, thanks to a revolutionary new fitness program. And at the heart of Bear's personal training regime are fast-paced, dynamic workouts that can be done anywhere by anyone - men and women, young and old - in just 30 minutes or less! <br/><br/>You can select your workout: choose from Kettlebell Resistance t
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