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    Exercise Your Way to Health: Arthritis

    Format:  Paperback   Author:  Paula Coates

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      More than 10 million adults consult their GP each year with arthritis and related conditions. Exercise your way to health: Arthritis will show you how to include a simple fitness programme in your life, while considering the specific challenges raised by arthritis. You will soon see the improvements in your overall health and wellbeing.

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