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    New Book of Yoga

    Format:  Paperback   Author:  Sivananda Yoga Vedanta Centre

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      Product Information

      Offers a guide to yoga. This book covers various aspects of the discipline and provides inspiration for beginners and experts alike. It shows you how to: develop a fit and beautiful body; improve your health; keep youthful in every stage of life; enjoy a troublefree pregnancy; eat wisely and well; and banish stress and tension.

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