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    The Complete Guide To Yoga

    Format:  Paperback   Author:  Judy Smith

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      Details:<br/>This is the essential guide to yoga for all the family with 800 step-by-step practical photographs. It includes practical, easy-to-follow yoga with guidance, postures and training schedules designed to suit all levels. It contains sequences for everyone: children, adults of all ages, people with specific needs, and complete beginners. <br/><br/>You can improve your posture, physical t

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