Eat Right

£5.00

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Eat Right

Hardback by Nick Barnard

Eat Right

Hardback by Nick Barnard

Item No. WKS_9780857832931
£5.00 RRP £25.00 Save £20.00 (80% Off RRP)
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Eat Right

This comprehensive guide will show you how to find true nourishment and pleasure in the discovery, preparation and eating of real food and drink.

It's not about fashionable dieting or being anxious about food choices, it's about positive eating. Techniques include making your own butter, yogurt, ghee, lard, broth, dairy and water kefir, kombucha, coconut water, kimchi, sauerkraut, sourdough, as well as sprouting grains and activating nuts and seeds.

And there are also 100 wholesome recipes that encourage the use of good animal fats, well-fed meat, sprouted grains, local and seasonal produce, which will leave you feeling happy and satisfied.

This is an easy book to dip into for advice, inspiration and truly health-giving recipes.

Product Information:
• ISBN: 9780857832931
• Author: Nick Barnard
• Publisher: Kyle Books
• Format: Hardback
• Pages: 334
• Dimensions: 27.5 x 19 x 3.5cm
FREE Standard Delivery (£3.99 on orders under £30)
Delivered within 3 working days
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Not available for Next Day Delivery
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FREE Click & Collect (£2.99 on orders under £10) Delivered within 3 working days - Check store stock

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Not available for Parcelshop
FREE Parcelshop Collection (£3.99 on orders under £30)

Delivered within 3 working days

Eat Right

This comprehensive guide will show you how to find true nourishment and pleasure in the discovery, preparation and eating of real food and drink.

It's not about fashionable dieting or being anxious about food choices, it's about positive eating. Techniques include making your own butter, yogurt, ghee, lard, broth, dairy and water kefir, kombucha, coconut water, kimchi, sauerkraut, sourdough, as well as sprouting grains and activating nuts and seeds.

And there are also 100 wholesome recipes that encourage the use of good animal fats, well-fed meat, sprouted grains, local and seasonal produce, which will leave you feeling happy and satisfied.

This is an easy book to dip into for advice, inspiration and truly health-giving recipes.

Product Information:
• ISBN: 9780857832931
• Author: Nick Barnard
• Publisher: Kyle Books
• Format: Hardback
• Pages: 334
• Dimensions: 27.5 x 19 x 3.5cm
FREE Standard Delivery (£3.99 on orders under £30)
Delivered within 3 working days
Not available for Standard Delivery
Not available for Next Day Delivery
Not available for Click & Collect
FREE Click & Collect (£2.99 on orders under £10) Delivered within 3 working days - Check store stock

We're sorry, we couldn't find results for your search.

Not available for Parcelshop
FREE Parcelshop Collection (£3.99 on orders under £30)

Delivered within 3 working days