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Overcoming Weight Problems - 2nd Edition
Format: Paperback Author: Clare Grace
<span style='font-weight:bold;'>Based on cognitive behavioural therapy (CBT) techniques, this clinically tested course can provide you with longer-term solutions to your weight problems!</span><br/> <br/> Learn why quick-fix approaches are not the answer and come to understand your own psychological blocks to managing your weight...<br/> <br/> Discover how to sustain a healthy lifestyle and learn
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