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    Grains Are Good

    Format:  Paperback   Author:  Ghillie James

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      Grains have always played an important part in a healthy diet, but not everyone knows how to cook with them. Ghillie not only discusses all the grains their provenance, nutritional benefit, how best to cook them but showcases 120 international recipes that celebrate them.<br /> <br /> Start the day with Breakfast Quinoa with Raisins and Honey, take Maki and California Rolls to work for lunch, bake

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