The Meal Prep King Plan

£10.00

The Meal Prep King Plan

Hardback by Meal Prep King

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Item No. WKS_9780241453124
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The Meal Prep King Plan

Together, John and Charlotte have lost an incredible 15-stone, and they are here to show you how to lose weight and feel your best - the easy way!

As seen on the One Show.


Healthy, satisfying food has never been easier or more rewarding. With this essential and hassle-free cookbook, you can learn how to transform your body, free up your weeknights and save yourself a fortune, with easy batch-cooked recipes that don't compromise on taste.

Inside you'll find 80 recipes for breakfasts, lunches, dinners and snacks, plus a 21-day meal plan, calorie guidance, and loads of useful advice about how to store, freeze and reheat your meals to see you through the week ahead.

With favourites like piri-piri chicken, chinese-style pork, korean beef noodles, breakfast yoghurt jars, burrito bowls, thai curry . . . you'll enjoy your food more than ever!

This is your step-by-step guide to achievable weight-loss and a hassle-free kitchen. 

Product Information:
• ISBN: 9780241453124
• Author: Meal Prep King
• Publisher: Michael Joseph
• Format: Hardback
• Pages: 224
• Dimensions: 25.4 x 19.8 x 2 cm

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