Anatomy of Fitness: Personal Training & Workout Diary

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Anatomy of Fitness: Personal Training & Workout Diary

Paperback by Hinkler Books

Anatomy of Fitness: Personal Training & Workout Diary

Paperback by Hinkler Books

Item No. WKS_9781488914409
£0.10 Was £0.75 RRP £6.99 Save £6.89 (99% Off RRP)
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Anatomy of Fitness: Personal Training & Workout Diary

Is your training regime stuck in a rut? Do you find it hard to make to the gym or to an exercise class?

Staying on track is one of the most difficult things about starting and maintaining an exercise program.

The Personal Training & Workout Diary will help you set goals, improve your fitness, and stay motivated. This year-long diary allows you to record your weight-training sessions, measure your totals and results, set fitness and weight-loss targets, plan your diet programs and track your physical measurements and overall progress.

Achieve your fitness goals, maintain them over the long term, and get great results with the Personal Training & Workout Diary!

Product Information:
• ISBN: 9781488914409
• Author: Hinkler
• Publisher: Hinkler
• Format: Paperback
• Pages: 256
• Dimensions: 22 x 17 x 1.5cm
EXCLUDED FROM PROMOTIONS
FREE Standard Delivery (£3.99 on orders under £30)
Delivered within 3 working days
Not available for Standard Delivery
Not available for Next Day Delivery
Not available for Click & Collect
FREE Click & Collect (£2.99 on orders under £10) Delivered within 3 working days - Check store stock

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FREE Parcelshop Collection (£3.99 on orders under £30)

Delivered within 3 working days

Anatomy of Fitness: Personal Training & Workout Diary

Is your training regime stuck in a rut? Do you find it hard to make to the gym or to an exercise class?

Staying on track is one of the most difficult things about starting and maintaining an exercise program.

The Personal Training & Workout Diary will help you set goals, improve your fitness, and stay motivated. This year-long diary allows you to record your weight-training sessions, measure your totals and results, set fitness and weight-loss targets, plan your diet programs and track your physical measurements and overall progress.

Achieve your fitness goals, maintain them over the long term, and get great results with the Personal Training & Workout Diary!

Product Information:
• ISBN: 9781488914409
• Author: Hinkler
• Publisher: Hinkler
• Format: Paperback
• Pages: 256
• Dimensions: 22 x 17 x 1.5cm
EXCLUDED FROM PROMOTIONS
FREE Standard Delivery (£3.99 on orders under £30)
Delivered within 3 working days
Not available for Standard Delivery
Not available for Next Day Delivery
Not available for Click & Collect
FREE Click & Collect (£2.99 on orders under £10) Delivered within 3 working days - Check store stock

We're sorry, we couldn't find results for your search.

Not available for Parcelshop
FREE Parcelshop Collection (£3.99 on orders under £30)

Delivered within 3 working days