Conquering Anxiety
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Conquering Anxiety
Conquering Anxiety
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WKS_9781841883212
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Conquering Anxiety
The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives.
Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their groundbreaking behavioural change therapy known as 'Schema Conditioning'.
Based on the Speakmans' unique coaching method this book provides the key to eliminating anxiety. If you suffer from generalised anxiety, panic attacks or feel abnormally anxious about certain things, the Speakmans show you that you can overcome these conditions successfully and enjoy a healthy, carefree life.
Product Information:
• ISBN: 9781841883212
• Author: Nik & Eva Speakman
• Publisher: Orion
• Format: Paperback
• Pages: 240
• Dimensions: 23.5 x 15.5 x 2cm
Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their groundbreaking behavioural change therapy known as 'Schema Conditioning'.
Based on the Speakmans' unique coaching method this book provides the key to eliminating anxiety. If you suffer from generalised anxiety, panic attacks or feel abnormally anxious about certain things, the Speakmans show you that you can overcome these conditions successfully and enjoy a healthy, carefree life.
Product Information:
• ISBN: 9781841883212
• Author: Nik & Eva Speakman
• Publisher: Orion
• Format: Paperback
• Pages: 240
• Dimensions: 23.5 x 15.5 x 2cm
EXCLUDED FROM PROMOTIONS
FREE Standard Delivery (£3.99 on orders under £30)
Delivered within 3 working days
Delivered within 3 working days
Not available for Standard Delivery
Not available for Next Day Delivery
Not available for Click & Collect
FREE Click & Collect (£2.99 on orders under £10)
Delivered within 3 working days - Check store stock
We're sorry, we couldn't find results for your search.
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FREE Parcelshop Collection (£3.99 on orders under £30)
Delivered within 3 working days
Conquering Anxiety
The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives.
Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their groundbreaking behavioural change therapy known as 'Schema Conditioning'.
Based on the Speakmans' unique coaching method this book provides the key to eliminating anxiety. If you suffer from generalised anxiety, panic attacks or feel abnormally anxious about certain things, the Speakmans show you that you can overcome these conditions successfully and enjoy a healthy, carefree life.
Product Information:
• ISBN: 9781841883212
• Author: Nik & Eva Speakman
• Publisher: Orion
• Format: Paperback
• Pages: 240
• Dimensions: 23.5 x 15.5 x 2cm
Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their groundbreaking behavioural change therapy known as 'Schema Conditioning'.
Based on the Speakmans' unique coaching method this book provides the key to eliminating anxiety. If you suffer from generalised anxiety, panic attacks or feel abnormally anxious about certain things, the Speakmans show you that you can overcome these conditions successfully and enjoy a healthy, carefree life.
Product Information:
• ISBN: 9781841883212
• Author: Nik & Eva Speakman
• Publisher: Orion
• Format: Paperback
• Pages: 240
• Dimensions: 23.5 x 15.5 x 2cm
EXCLUDED FROM PROMOTIONS
FREE Standard Delivery (£3.99 on orders under £30)
Delivered within 3 working days
Delivered within 3 working days
Not available for Standard Delivery
Not available for Next Day Delivery
Not available for Click & Collect
FREE Click & Collect (£2.99 on orders under £10)
Delivered within 3 working days - Check store stock
We're sorry, we couldn't find results for your search.
Not available for Parcelshop
FREE Parcelshop Collection (£3.99 on orders under £30)
Delivered within 3 working days