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    Five Minutes in the Evening

    Format:  Paperback   Author:  Octopus Publishing

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      <span style='font-weight:bold;'>Utilise the most effective method of journaling in the morning or evening to wind down, stretch out and clear the mental clutter of the day to prepare yourself for a restful sleep.</span><br/> <br/> Accept this beautiful invitation to cherish your time in the evenings and nourish your connections whilst nurturing your soul.<br/> <br/> Write down your thoughts and le

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