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The Mindfulness Journal
Format: Paperback Author: Corinne Sweet
<span style='font-weight:bold;'>In today's busy world, finding physical and mental space for peace and calm amidst the competing demands of work, family and friends can be a challenge. </span><br/> <br/>Mindfulness is a simple and powerful practice that can help you cut through the noise and reclaim tranquillity, wherever you are.<br/> <br/>The Mindfulness Journal offers an introduction to min
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