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    The Pocket Book of Mindfulness

    Format:  Paperback   Author:  Jane Maple

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      Product Information

      <span style='font-weight:bold;'>Many people feel alienated by the modern life...</span><br/> <br/>This book aims to help readers free themselves of anxiety by inspiring them to live in the present moment and forget all the pressures attached to thinking too much about the past and the future.<br/> <br/><span style='font-weight:bold;'>Product Information:</span><br/>• ISBN: 9781789500950<br/>• Auth

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