Mindfulness Book Set


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      <span style='font-weight:bold;'>Take control of your life and learn to use mindfulness in your life to relax, build self-confiendce and put yourself on a road to success without the anxiety that can hold you back from your goals.</span><br/><br/><span style='font-weight:bold;'>Practical Mindfulness: A Step-By-Step Guide </span>by Ken A. Verni - Focusing on simple breathing techniques, meditation t

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