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Whether it is communal bath houses in the UK, Japanese sento, Jimjilbang in South Korea or even in your own tub at home, bathing is considered the ideal antidote to the hyperactivity of our modern lives.
Join expert Suzanne Duckett as she explores the physical benefits of bathing, recipes to help aching muscles, low mood and lost energy as well lots of exercises, hints, tips and inspirations to help with sleep, skin and circulation problems!
Unravel your body and mind, unwind, and dive deep into all levels of bathing as you never have before.
'A timely reminder of the meditative ritual of bathing' - Laura Bailey.
• ISBN: 9781788700412
• Author: Suzanne Duckett
• Publisher: Lagom
• Format: Hardback
• Pages: 255
• Dimensions: 22 x 16 x 3cm
Subject to exceptions, we are happy to exchange or refund your purchase within 28 days of delivery. You can return Products by post or to one of our stores.
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