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There is no quick fix to a happy life.
But this Be Happy guide is here to form 35 daily habits that will lead to a life of thriving rather than just surviving!
Join Dr Rebecca Ray as she guides you through the four central tenets of choosing, cultivating, practising and making space for the good things in life!
A companion for personal growth and well-being.
• ISBN: 9781631066672
• Author: Dr Rebecca Ray
• Publisher: Rock Point
• Format: Paperback
• Pages: 128
• Dimensions: 20 x 14 x 1cm
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