Cards For Positivity

£6.00

Cards For Positivity

Paperback by Kim Davis, Dr Pooky Knightsmith

Item No. WKS_9780857629876
£6.00 RRP £12.99 Save £6.99 (54% Off RRP)
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Cards For Positivity

Discover ways to build your resilience and self-esteem, boost your confidence and ultimately feel happier with cards for positivity.

Includes:

• 128 page guidebook
• 25 mindfulness cards

These positivity cards and their accompanying book will help you break free from negative thought patterns. 

Drawing on positive psychology, with proven strategies (including CBT-based exercises) for defeating a negative mindset, these 25 cards can be carried with you, offering a route wherever to positivity any time of the day or night!

Product Information:
• ISBN: 9780857629876
• Author: Kim Davis, Dr Pooky Knightsmith
• Publisher: Quarto Publishing
• Format: Paperback
• Pages: 128
 

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