The CBT Handbook
£2.50
The CBT Handbook
The CBT Handbook
Item No.
WKS_9781780332017
£2.50
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This bundle includes the following products:
The CBT Handbook
Cognitive Behavioural Therapy or CBT is widely recommended nowadays in the NHS for the treatment of emotional and psychological problems, such as depression, low self-esteem, low mood, chronic anxiety, stress or out-of-control anger.
This thorough yet easy-to-read general self-help guide is a must-have for anyone experiencing these common problems.
Based on the popular and proven therapy CBT, it is written by two of the UK's leading experts in the field of CBT.
Product Information:
• ISBN: 9781780332017
• Author: Pamela Myles & Roz Shafran
• Publisher: Little Brown
• Format: Paperback
• Pages: 524
• Dimensions: 23.5 x 15.5 x 4cm
This thorough yet easy-to-read general self-help guide is a must-have for anyone experiencing these common problems.
Based on the popular and proven therapy CBT, it is written by two of the UK's leading experts in the field of CBT.
Product Information:
• ISBN: 9781780332017
• Author: Pamela Myles & Roz Shafran
• Publisher: Little Brown
• Format: Paperback
• Pages: 524
• Dimensions: 23.5 x 15.5 x 4cm
FREE Standard Delivery (£3.99 on orders under £30)
Delivered within 3 working days
Delivered within 3 working days
Not available for Standard Delivery
Not available for Next Day Delivery
Not available for Click & Collect
FREE Click & Collect (£2.99 on orders under £10)
Delivered within 3 working days - Check store stock
We're sorry, we couldn't find results for your search.
Not available for Parcelshop
FREE Parcelshop Collection (£3.99 on orders under £30)
Delivered within 3 working days
The CBT Handbook
Cognitive Behavioural Therapy or CBT is widely recommended nowadays in the NHS for the treatment of emotional and psychological problems, such as depression, low self-esteem, low mood, chronic anxiety, stress or out-of-control anger.
This thorough yet easy-to-read general self-help guide is a must-have for anyone experiencing these common problems.
Based on the popular and proven therapy CBT, it is written by two of the UK's leading experts in the field of CBT.
Product Information:
• ISBN: 9781780332017
• Author: Pamela Myles & Roz Shafran
• Publisher: Little Brown
• Format: Paperback
• Pages: 524
• Dimensions: 23.5 x 15.5 x 4cm
This thorough yet easy-to-read general self-help guide is a must-have for anyone experiencing these common problems.
Based on the popular and proven therapy CBT, it is written by two of the UK's leading experts in the field of CBT.
Product Information:
• ISBN: 9781780332017
• Author: Pamela Myles & Roz Shafran
• Publisher: Little Brown
• Format: Paperback
• Pages: 524
• Dimensions: 23.5 x 15.5 x 4cm
FREE Standard Delivery (£3.99 on orders under £30)
Delivered within 3 working days
Delivered within 3 working days
Not available for Standard Delivery
Not available for Next Day Delivery
Not available for Click & Collect
FREE Click & Collect (£2.99 on orders under £10)
Delivered within 3 working days - Check store stock
We're sorry, we couldn't find results for your search.
Not available for Parcelshop
FREE Parcelshop Collection (£3.99 on orders under £30)
Delivered within 3 working days