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    The Mindfulness Puzzle Book 2

    Format:  Paperback   Author:  Dr Gareth Moore

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      Puzzle-solving is a favourite relaxation technique for many, and this second collection once again features wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task, and experience the endorphin reward buzz as you successfully complete each puzzle.<br /> <br /> Stimulating your

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