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There is courage, beauty, wisdom and belief... but we just need some quiet to notice it within ourselves.
Join Sunday Times bestselling author Fearne Cotton in this handbook for the modern life we all live.
Including expert advice, ideas to put into practice, activities to complete and interviews with everyone like Bryony Gordon or Billie Piper!
Help to tune out the negative backchat that holds you back and become the best version of yourselves by hearing the positive!
• ISBN: 9781409183150
• Author: Fearne Cotton
• Publisher: Orion Spring
• Format: Paperback
• Pages: 272
• Dimensions: 20 x 13 x 2.5cm
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