3-5 Working Days
Delivered Tuesday 11th August (if ordered by 8:00 pm)
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Artful Eating will take you on a journey filled with stories, life lessons, practical tools and strategies all rooted in the most up to date scientific and psychological research. Learn how to reprogram your mind to lose weight and achieve the body you desire, by changing your thoughts, behaviours and approach to pleasure.
Successful weight loss is not about what you eat, it's about why and how you eat. We are missing the most vital ingredient in the weight loss battle: the mind.
It is our mind that fuels every decision we make about food and by focusing solely on the symptom, the excess weight, we have lost sight of the cause.
• ISBN: 9781785301353
• Author: Karina Melvin
• Publisher: Black and White Publishing
• Format: Paperback
• Pages: 231
• Dimensions: 25 x 19 x 2.5cm
Subject to exceptions, we are happy to exchange or refund your purchase within 28 days of delivery. You can return Products by post or to one of our stores.
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