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    Starving the Stress Gremlin

    Format:  Paperback   Author:  Kate Collins-Donnelly


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      Product Information

      Shows young people how they can control their stress levels through simple and effective techniques based on cognitive behavioural therapy principles. This book is easy to read and fun to complete, and is suitable for those working with young people aged 10+, including counsellors, therapists, social workers and school counsellors.

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