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    The Little Book of Mindfulness - 10 Minutes a Day to Less Stress More

    Format:  Paperback   Author:  Dr. Patrizia Collard

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      "Everyone should read this. Mindfulness is such a great way to live life to the full." - Amazon Customer "The greatest 'little book' ever! Take my advice, buy it now and you will wonder how you ever managed without it!" - Amazon Customer "Patrizia Collard's depth of experience as a teacher and practitioner shines through. I love this little book!" - Amazon Customer "Great book to pick up if you ju

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