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    Transforming Eight Deadly Emotions into Healthy Ones

    Format:  Paperback   Author:  Windy Dryden

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      Negative emotions are a natural response to life's adversities - but they can be experienced in a healthy way. This book looks at eight emotions - anxiety, depression, guilt, shame, hurt, anger, jealousy, and envy - and suggests ways in which they may be used to help rather than harm, even when life doesn't go your way.

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