Focusing mainly on food, what to eat, what to avoid, and staying fit and well fed, this book is full of delicious recipes and cooking ideas for the modern vegan man. 

It also explains the wider vegan world, covering the ethical background and core principles of this growing global, multi-faceted movement. Most importantly, the book is packed with recipes men will love to cook, creating fabulously tasty and tempting dishes that avoid all animal products without losing anything on flavour, zest and satisfaction.

Learn how to make nutrition-packed breakfasts, amazing main courses, and satisfying sweet treats, using an impressive variety of vegetables, fruits, nuts, oils and pulses. Adding a more male perspective to what has in recent years been a female dominated movement, this book is aimed at all those interested in living vegan, whether experimenting, switching or committing. 

Product Information:
• ISBN: 9781785212123
• Author: Michael Kitson
• Publisher: J H Haynes & Co Ltd
• Format: Hardback
• Pages: 192
• Dimensions: 27.62 x 21.59 x 1.5 cm