Stand Up To Your Fears: A Practical Guide
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Stand Up To Your Fears: A Practical Guide
Stand Up To Your Fears: A Practical Guide
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WKS_9781785784675
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Stand Up To Your Fears: A Practical Guide
Break down your fears into manageable parts.
Whether you suffer from panic attacks or feelings of crippling dread, A Practical Guide to Overcoming Phobias offers proven techniques to help you stand up to your fears and free yourself from avoidance behaviors.
Psychologist Patricia Furness-Smith teaches the reader to understand their phobias and remove the anxiety surrounding them, so that the fear is no longer in control.
Product Information:
• ISBN: 9781785784675
• Author: Patricia Furness-Smith
• Publisher: Icon Books
• Format: Paperback
• Pages: 213
• Dimensions: 17 x 1 x 1.5cm
Whether you suffer from panic attacks or feelings of crippling dread, A Practical Guide to Overcoming Phobias offers proven techniques to help you stand up to your fears and free yourself from avoidance behaviors.
Psychologist Patricia Furness-Smith teaches the reader to understand their phobias and remove the anxiety surrounding them, so that the fear is no longer in control.
Product Information:
• ISBN: 9781785784675
• Author: Patricia Furness-Smith
• Publisher: Icon Books
• Format: Paperback
• Pages: 213
• Dimensions: 17 x 1 x 1.5cm
EXCLUDED FROM PROMOTIONS
FREE Standard Delivery (£3.99 on orders under £30)
Delivered within 3 working days
Delivered within 3 working days
Not available for Standard Delivery
Not available for Next Day Delivery
Not available for Click & Collect
FREE Click & Collect (£2.99 on orders under £10)
Delivered within 3 working days - Check store stock
We're sorry, we couldn't find results for your search.
Not available for Parcelshop
FREE Parcelshop Collection (£3.99 on orders under £30)
Delivered within 3 working days
Stand Up To Your Fears: A Practical Guide
Break down your fears into manageable parts.
Whether you suffer from panic attacks or feelings of crippling dread, A Practical Guide to Overcoming Phobias offers proven techniques to help you stand up to your fears and free yourself from avoidance behaviors.
Psychologist Patricia Furness-Smith teaches the reader to understand their phobias and remove the anxiety surrounding them, so that the fear is no longer in control.
Product Information:
• ISBN: 9781785784675
• Author: Patricia Furness-Smith
• Publisher: Icon Books
• Format: Paperback
• Pages: 213
• Dimensions: 17 x 1 x 1.5cm
Whether you suffer from panic attacks or feelings of crippling dread, A Practical Guide to Overcoming Phobias offers proven techniques to help you stand up to your fears and free yourself from avoidance behaviors.
Psychologist Patricia Furness-Smith teaches the reader to understand their phobias and remove the anxiety surrounding them, so that the fear is no longer in control.
Product Information:
• ISBN: 9781785784675
• Author: Patricia Furness-Smith
• Publisher: Icon Books
• Format: Paperback
• Pages: 213
• Dimensions: 17 x 1 x 1.5cm
EXCLUDED FROM PROMOTIONS
FREE Standard Delivery (£3.99 on orders under £30)
Delivered within 3 working days
Delivered within 3 working days
Not available for Standard Delivery
Not available for Next Day Delivery
Not available for Click & Collect
FREE Click & Collect (£2.99 on orders under £10)
Delivered within 3 working days - Check store stock
We're sorry, we couldn't find results for your search.
Not available for Parcelshop
FREE Parcelshop Collection (£3.99 on orders under £30)
Delivered within 3 working days