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Format: Paperback Author: Padraig O'Morain
<span style='font-weight:bold;'>Delve into the everyday self-care companion and start your day the Daily Calm way today!</span><br/> <br/> Providing help to live a more conscious, calmer life with each page giving you the inspiration you need for a moment of mindfulness a day.<br/> <br/> Enjoy short, practical mindfulness exercises that can be done at home, on your commute, travelling or even at w
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